Wednesday, 12 September 2012

Open-Faced Pita Sandwich


Ingredients:

   1/4 c  Carrots; julienned
    1/4 c  Zucchini; julienned
    1/4 c  Mushrooms; sliced
1/4 c  Onion; julienned
          1/4 c  Bell pepper; julienned,
Salt, Pepper
 Mrs. Dash
    4 ts Mustard, prepared
    2    Pita pockets
      4    Tomato slices


Methods :

Preheat oven to the 375 deg. Saute vegetables in the water or steam until tender.Drain and the season to taste. Spread thin layer of the mustard on top of whole, unsplit pita.Top with the vegetables and tomato slices. Toast lightly.Provide 2.

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