Ingredients:
1 tb Olive oil
2 Garlic cloves, minced
1 Chopped onion
1 Green bell pepper, chopped
2 c TVP granules or flakes mixed
-- with 1 3/4 c hot water
6 oz Can tomato paste
1/2 c Water
1 ts Oregano
1/4 c Tomato ketchup
1/4 ts Cayenne pepper
1 ts Worcestershire sauce
1 tb Honey, optional
Salt, optional
8 lg Kaiser rolls, split
Shredded lettuce
Methods:
Heat oil in a large skillet & saute garlic, onion, pepper & TVP. In a bowl,mix tomato paste with water, oregano, ketchup, cayenne, worcestershire sauce & honey is using. Stir into skillet. Bring to a boil & add salt if desired. The sauce should be thick but spreadable.If desired, toast rolls. Spoon the sauce over the bottom half of the roll,pile on the lettuce & top with remaining roll half.
1 tb Olive oil
2 Garlic cloves, minced
1 Chopped onion
1 Green bell pepper, chopped
2 c TVP granules or flakes mixed
-- with 1 3/4 c hot water
6 oz Can tomato paste
1/2 c Water
1 ts Oregano
1/4 c Tomato ketchup
1/4 ts Cayenne pepper
1 ts Worcestershire sauce
1 tb Honey, optional
Salt, optional
8 lg Kaiser rolls, split
Shredded lettuce
Methods:
Heat oil in a large skillet & saute garlic, onion, pepper & TVP. In a bowl,mix tomato paste with water, oregano, ketchup, cayenne, worcestershire sauce & honey is using. Stir into skillet. Bring to a boil & add salt if desired. The sauce should be thick but spreadable.If desired, toast rolls. Spoon the sauce over the bottom half of the roll,pile on the lettuce & top with remaining roll half.
No comments:
Post a Comment