Ingredients:
6 tb Butter or vegan margarine
1 Onion; peeled and chopped
1 Celery stalk; finely chopped
1 ts Dried herbes de provence
1 tb Whole-wheat flour
1/2 c Light vegetable stock; (gene
1 tb Soy sauce
1 ts Yeast extract
1 c Roasted; unsalted peanutsMeasure); fairly finely grou
1/2 c Cashew nuts (scant); fairly
2/3 c Fresh breadcrumbs; whole-wh Salt
Freshly ground black pepper
Dried breadcrumbs; (for coat Oil; for shallow frying
6 tb Butter or vegan margarine
1 Onion; peeled and chopped
1 Celery stalk; finely chopped
1 ts Dried herbes de provence
1 tb Whole-wheat flour
1/2 c Light vegetable stock; (gene
1 tb Soy sauce
1 ts Yeast extract
1 c Roasted; unsalted peanutsMeasure); fairly finely grou
1/2 c Cashew nuts (scant); fairly
2/3 c Fresh breadcrumbs; whole-wh Salt
Freshly ground black pepper
Dried breadcrumbs; (for coat Oil; for shallow frying
to garnish Lettuce leaves Tomato slices
Cucumber slices
Methods:
Melt the butter or vegan margarine in a large saucepan and saute the onionand celery for 10 minutes. Stir in the herbs and flour and cook for a further 1-2 minutes. Add the stock and stir until thickened, then add the ssauce, yeast extract, nuts, breadcrumbs and salt and pepper. Leave the mixture to cool, then form into 6 flat burgers about 1/2" thick, and coatwith dried breadcrumbs. Saute the burgers in a very little oil - the frying pan should be "greased" rather than oily - for about 3 minutes on each sideuntil browned and crisp. Drain on paper towels. Garnish and serve.
Methods:
Melt the butter or vegan margarine in a large saucepan and saute the onionand celery for 10 minutes. Stir in the herbs and flour and cook for a further 1-2 minutes. Add the stock and stir until thickened, then add the ssauce, yeast extract, nuts, breadcrumbs and salt and pepper. Leave the mixture to cool, then form into 6 flat burgers about 1/2" thick, and coatwith dried breadcrumbs. Saute the burgers in a very little oil - the frying pan should be "greased" rather than oily - for about 3 minutes on each sideuntil browned and crisp. Drain on paper towels. Garnish and serve.
No comments:
Post a Comment