Sweet and Sour Bean Stew

Ingredients:

      3 oz Navy beans; cooked
      3 oz Basmati rice; cooked
  1 1/2 oz Butternut squash; cubed
  1 1/2 oz Onion; chopped
  1 1/2 oz Raisins
      1 tb Safflower oil
    1/2 ts Thyme
    1/2 ts Garlic; minced
    1/2 ts Salt

Methods:
Combine all ingredients in medium saucepan. Set on stove over medium heat for about 20 minutes or until thoroughly heated. Stir occasionally. Serve at room temperature.