Friday 14 September 2012

Oriental Amaranth with Purple Cabbage


Ingredients:

    1/2 c  Bell peppers, red; sliced
    1/2 c  Cabbage, purple; sliced
    1/2 c  Brussels sprouts
      3 tb Sesame oil; toasted
      3 tb Tamari
      2 tb Gomasio
      2 c  Amaranth; cooked
      2 tb Parsley, fresh; chopped

Methods :

In a medium-size saucepan, saute and the peppers, cabbage and sprouts in the oil over normal heat for 3 to 5 minutes. Next add the remaining ingredients, mix well and cook an additional 3 to 6 minutes.Gomasio is a Japanese seasoning available in Oriental markets and the health food stores.Provide 2.

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