Friday 14 September 2012

Oriental Brown Rice Salad


 Ingredients:

      4 c  Cold cooked brown rice
    1/4 c  Peanut oil
      1 ts Salt
    1/2 ts Pepper
      1 ts Sugar
      1 ts Roasted sesame oil
      1 md Carrot; peeled and diced
    1/2 c  Chopped snow peas
    1/2 c  Frozen corn kernals
    1/4 c  Rice vinegar
      1    Celery stalk; diced
    1/2    Red bell pepper; diced
      3    Green onions; chopped
      2 tb Chopped fresh parsley

Methods:

Place the rice in a large mixing bowl.In a small mixing bowl, combine the peanut oil, salt, pepper, sugar, and the sesame oil.  Stir until the sugar dissolves, then pour over the rice, toss,and the set aside.
 
Steam the carrot, snow peas, and corn in or over a small amount of the boiling water for 1 minute.  Rinse the vegetables in cold water. Drain and stir the vegetables into the rice.Add the remaining ingredients and toss to the mix well.Refrigerate for 1 to 2 hours and provide cold.

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